This great book written and illustrated by our friend Anisa serves as an artful and loving reminder that sometimes, it's OK to put yourself first.

Self-care is important—after all, if we want to take care of others, we must first take care of ourselves—but what does that actually mean?

The book offers thoughtful tips for navigating the pressures of your daily grind. From practical advice and fun activities, to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life.

Size: 6" x 6"

Includes a small 5.5" square mini-print from the book.