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Instant Journaling
Chart Your Life, One Week at a Time

No time to keep a journal? This simple, clever book is the answer.

Instant Journal is illustrator Mia Nolting’s five-minute solution for anyone who wants to keep track of their emotions, productivity, goals, social life, and more.

It’s filled with hand-lettered checklists, pie charts, and other tools designed to help you make note of your daily experiences—one two-page spread per week, plus a second spread each week for free-form note-taking.

Size: 6" x 8"

Pages: 224
$16.00

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Mia Nolting is an illustrator and sometimes art director, making drawings and designs for magazines, murals, campaigns, books, publishing, and film projects around the world.